Golfer’s elbow is a condition that affects the muscles and tendons of the forearm and elbow. It is caused by repetitive activities such as golfing and other sports that require repetitive arm movements. The condition is characterized by pain and tenderness on the inner side of the elbow. It can be very painful and interfere with activities of daily living, such as gripping and lifting.
Fortunately, a golfer’s elbow can be treated effectively with a combination of conservative measures and medical interventions. For the best golfer's elbow treatment visit https://orlandohandsurgery.com/service/elbow-injury-treatment/.
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The first step in treatment is to rest the affected arm and avoid activities that may aggravate the symptoms. Ice packs can be applied to the elbow to reduce swelling and pain. Over-the-counter pain medications such as ibuprofen or naproxen may also provide relief.
The next step is to perform stretching and strengthening exercises. The patient should begin with light stretching exercises to increase the range of motion in the elbow. Strengthening exercises can help to build the muscles in the forearm and elbow, which can help to reduce the stress on the injured area.
Physical therapy can also be beneficial in the treatment of a golfer’s elbow. Physical therapists can teach the patient exercises to improve muscle strength and flexibility. They can also provide treatments such as ultrasound and massage to help reduce swelling and pain.
In some cases, a doctor may prescribe corticosteroids or other medications to reduce inflammation and pain. In severe cases, surgery may be necessary to repair the damage to the tendons and muscles.
