Heel pain is one of the most common problems that lead people to take medical care. It is calculated that up to 80% of all people feel heel pain at some point in their lives. Fortunately for most people, the illness settles spontaneously or with a short rest and they never require to seek medical attention.
For the rest of us, it can become a chronic and debilitating problem that leads to a decrease in activity and weight gain. In this case, it is important to consult a podiatrist in Towson for proper treatment. To know more search for treatment for heel pain in Towson via https://familypodiatryofmd.com/locations/towson/.
If you can not exercise because of the pain, you put on weight. The more weight on your feet, the more they hurt. But if you can not exercise, how do you drop weight? To make matters worse, you have more pain, the more difficult to heal.
The new increased stress or walk overload reparative process of your body and leads to injury. sometimes old or wrong shoes can lead to new pain. The most common kinds of heel pain include Achilles tendonitis, plantar fasciitis (also called heel spurs), and stress cracks. They all have the same symptoms and may be hard to distinguish without a proper medical examination.
The gradual progression of activities is best. If you realize the pain, avoid unpleasant activities, use ice and over-the-counter anti-inflammatory medications. Consult a podiatrist in Towson if there is no improvement.