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How vestibular physiotherapy can help manage vertigo and dizziness?

Vestibular physiotherapy is a type of physical therapy that focuses on the treatment of dizziness and vertigo. It can help to reduce symptoms of dizziness and vertigo, as well as improve balance and coordination. This type of physical therapy can also help to reduce the risk of falls.

Vestibular physiotherapy can help to reduce symptoms of dizziness and vertigo, as well as improve balance and coordination. This type of physical therapy can also help to reduce the risk of falls in people with vestibular disorders.

Types of Vestibular Physiotherapy Exercises

Vestibular physiotherapy uses a variety of exercises to help people manage vertigo and dizziness. These exercises can include balance exercises, vestibular rehabilitation, and gaze stabilization exercises. 

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Balance exercises help to improve balance and coordination, while vestibular rehabilitation exercises help to retrain the brain to recognize and respond to signals from the inner ear. Gaze stabilization exercises help to improve the ability to focus on objects.

Vestibular Physiotherapy Programs

Vestibular physiotherapists also create individualized programs for their patients to help them manage their vertigo and dizziness. These programs can include a combination of exercises, as well as lifestyle modifications. The program is tailored to meet the patient’s individual needs and goals.

Conclusion

Vestibular physiotherapy can help to reduce symptoms of dizziness and vertigo, as well as improve balance and coordination. Through the use of balance exercises, vestibular rehabilitation exercises, and gaze stabilization exercises, people with vestibular disorders can manage their vertigo and dizziness. With the help of a vestibular physiotherapist, people can create an individualized program to help them meet their goals.