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recycled yoga mat

How To Choose an Eco-Friendly Yoga Mat

The yoga mat should have smooth edges. An essential element when choosing a yoga mat is the material. The ideal yoga mat will be smooth enough to provide a comfortable ground for gentle yoga, but without unbalancing it.

Finding a yoga mat is not that difficult. Almost all grocery stores, retail stores, and the local resale market. But finding one that destroys the planet requires more effort. With access to a variety of yoga cigarettes, you must do your homework and choose products that do not harm your health or the environment. These are the important point why you should buy an eco- friendly recycled yoga mat and some of the brands recommend.

Photo by Avrielle Suleiman on Unsplash

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Avoid plastic mats for yoga 

Sort out you know that most yoga mats are made of hard plastic? Common yoga mats are made with Polyvinyl chloride (PVC), which is a cheap and effective material for manufacturers. So what exactly is PVC? You may have heard about similar PVC and plastic tubes used in a yoga mat. PVC is polyvinyl chloride, made from petroleum. The type of PVC used in a yoga mat is soft and flexible, using phthalates. Phthalates are chemicals that give plastics their elasticity and strength but have important effects on health and the environment.

It is known to be a hormonal disorder and is known to produce neurotoxic and immune effects on development, reproduction, humans, and wildlife. Also, it cannot be recycled, and it has been found that the substance leaked chlorine, carcinogens, and other toxic chemicals into the soil and air over time in landfills or incinerated.

The moral story of the story is: Stay on PVC yoga mat with plastic materials. The good news for yoga practitioners is that there are many excellent natural alternatives available today.