Far Infrared heat energy is also capable of neutralizing the negative effects of toxic electromagnetic frequencies (EMF's). In fact, in the best-infrared sauna clinic, the environment is exactly as it is required to normal living things to remain tranquil, calm and healthy.
What is an Infrared Sauna?
An infrared sauna is basically an incredibly healthy alternative to sweating in a gym or using an old fashion conventional dry heat or steam sauna. They use Far Infrared heat that emulates the sun. The high-tech heating elements move at the speed of light, penetrating human body 1.5 to 2 inches deep. This, in turn, shakes loose fat and frees toxins. The soothing FIR heat sweats away weight and calories many times more effectively than a traditional sauna or even a workout.
Is Infrared Heat Safe?
In hospitals baby care units, incubators are often equipped with infrared heating systems to keep newborn babies warm. Far Infrared Rays are being used to promote growth in plants, purify polluted air, treat injured athletes, and even encourage new hair growth. FIR sauna is not only safe but has multiple benefits revolutionizing the way we stay healthy.
Effective in Weight Loss
Infrared saunas do not cause weight loss – rather they help in the maintenance of your metabolism. When relaxing in a sauna, you are quickening the metabolic processes of your organs and glands resulting in a caloric loss. However, this loss is mostly water. When you combine a regular diet, exercise and frequent sauna trips, you are allowing your body to shed more calories in a healthy way. This can be said of any weight loss regime – separated they can help you momentarily, but together they help you achieve your weight loss goals.