Himalayan pink salt (also known as pink salt) is a mineral salt mined in the foothills of the majestic Himalayan Mountains in northern India. This salt can be found throughout the country but is most commonly found in the region of Sikkim where it is harvested and used heavily. Himalayan salt also occurs in areas near the Karakoram Range and another part of Rajasthan. It is considered to be one of the most expensive salts available on the market today because of its natural beauty and abundance.
Himalayan salt is heavy, brassy, fine-grained, and sodium-potassium rich. The salt has high levels of calcium, magnesium, sodium, iron, potassium, and sulfur and low levels of manganese, phosphorus, and zinc. Its texture is similar to that of crystalline table salt with an oily, whitish finish and sometimes contains traces of other elements such as sulfur, copper, zinc, and manganese.
Because of the mineral content, Himalayan salts are highly useful in improving your health. These days, Himalayan salts and products containing them are widely available and sold in health food stores and online retailers around the world. There have been a lot of claims about the health benefits associated with Himalayan salt, however, many of these remain unproven. Most of the research conducted on the health benefits of these products has been performed on the participants of clinical trials and those studies have been found to be inconclusive.
As with any other type of salt, the health benefits of Pink Himalayan salt consist of a reduced risk of blood pressure elevated blood sugar levels, reduced incidence of heart disease, decreased incidence of arteriosclerosis, and many other diseases. It has also been proven that when used as a dietary supplement, it can help improve metabolism and the release of toxins from the body. It can also prevent the occurrence of certain types of cancer, including colon, prostate, and breast cancer. However, there have been no controlled tests on this aspect.
There are various types of salts in the market today, most of which are salt substitutes. However, the popularity of Himalayan pink salt cannot be overlooked because of the health benefits associated with the use of pure Himalayan salt. There are two main salts that are commonly used in the manufacture of pink salt products are Sodium Hypochlorite and Sodium Alginate. The main difference between these two salts is their chemical composition.
Both types of Himalayan salt contain chlorine, though the levels may vary slightly from one type to another. Hypochlorite is usually derived from drinking tap water, while the latter is obtained by treating freshwater using an alkaline solution. These two different types of salt can also contain high amounts of magnesium, iron, and other trace elements that are beneficial for health. Pink Himalayan salt does not contain any additives and minerals except for potassium and sodium. This is why it is better to purchase it directly from reputed crystal salt manufacturers.
When purchasing the said salt products, it is important to take note of the amount of sodium and chloride contained in the product. A typical recipe will call for eight grams of sodium and three grams of chloride. This may seem like quite a large amount but when you compare it to the amount of sodium and chloride in regular table salt, it is easy to see that Himalayan sea salt contains far more trace minerals than regular table salt. The regular content of sodium and chloride in a typical diet would make a person's body rely on artificial sources of these trace elements. In the case of Himalayan salt, people are able to acquire all the trace minerals they need without depending on the food.
Since Himalayan crystal salt contains a lot of magnesium and iron, it makes for a very healthy product. But it can also help you lose weight because of the presence of calcium. As we all know, calcium aids in the breaking down of fats, and it helps decrease the risks of heart attack and stroke. Calcium deficiency is known to be one of the leading causes of obesity. With this benefit, buying pink salt has now become a smart decision.