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How to deal with foot corns and calluses?

Corns and calluses are areas of thickened skin that occur to guard that area from stress and irritation. They will develop when something for example footwear puts pressure on the foot continuously or causes too much pressure against part of the foot. It is known as a callus typically if the thickening of skin takes place on the bottom of the foot. If thickening occurs on the top of the feet or toe it's usually referred to as a corn. However, there is a great deal of overlap between a corn and a callus. They are not infectious but tend to turn out to be painful when they become too thick. In individuals with diabetes this can lead to more severe foot conditions, so that they must be given serious attention.

Corns typically occur when a toe rubs up against the inside of a shoe or there is a toe deformity. Excessive pressure on the balls of the foot, which is common in women who frequently use high heels could cause calluses to develop under the balls of the foot. People that have particular deformities of the foot, including hammer toes, claw toes, or bunions are at risk for corns and calluses. Corns and calluses typically have a rough dull looking appearance. They usually are raised or rounded and without the right examination, they are often hard to differentiate from verruca. If you have a corn or callus that may be creating pain and discomfort or interfering with your daily activities then it is most likely a good idea to visit a podiatrist. This is a lot more crucial for those who have diabetes or poor blood circulation. The podiatrist should perform a complete assessment of the feet along with your shoes and assess the way you walk to figure out the reason why you have got the corns and callus. For mild corns or calluses they might suggest varying your footwear and make use of padding in your shoes. If they are more substantial, then your podiatrist could decrease them with a surgical blade to meticulously and skilfully shave away the thickened skin. Further treatments may be needed if the corn or callus recurs.

How can the toe foams help foot problems?

Corns on the toes can be extremely painful. These are as a result of an excessive amount of force on that part of the toes and the skin just thickens up to protect itself, then will become so thick that it's then painful. The sources of that greater force are many and may be due to a bony deformity, a claw toe or a bunion. A good podiatrist could easily remove a corn, however, if the pressure which caused the corn is still there, then it is probably going to return. To find the best results long term, the main reason for the corn has to be determined and that reason taken away. At times that will require surgery to improve the underlying bone or toe deformity. Other times that might require the use of padding for pressure off loading from the area. Invariably, a marked improvement in the fit of shoes are the most effective methods for getting pressure off a corn.

One way to self manage these problems should be to take away the pressure. There are protective pads that you can use for example the toe foams. These are a soft foam made from polyurethane using a cloth lining. They are available in longer tubes so you or the podiatrist can trim them to the desired length to place on the toe to cushion and shield it. Some of the toe foams have a doubled thicker area on one side to get more protection. They have a tendency for use more in the short to medium terms since they are soft, they are not that long-lasting. If they are beneficial and need to be used more in the long term then they will need to get replaced frequently. Usually go over your choices with the actual podiatrist to see whatever they suggest as what they believe are your better choices in the longer term.